So that exercise class I was grateful for, yikes! She kicks my trunk every Mon and Wed night and I am barely able to walk out to my car and do anything physical for the next few days. Stephan says I should have be tipped off by the name of the class, “Turbo Tone.” I wanted him to do it with me and he decided not to at the last minute, maybe that was a good idea. Tonight we did about 7-8 minutes of jumping rope in 1- 1 1/2 minutes intervals with the last 30 seconds being sprints. We did numerous push ups on the stability ball, cruches, and lots of upper body work, I really can’t feel my chest and biceps right now.
My friend Lori almost bailed on me and left me alone in the class, then I think she felt guilty when I said I would be there even if she wasn’t…she ended up coming after all. I’m glad she came and I am sure that there will be days that I don’t want to go and I have to be encouraged. At this point I just don’t want to waste the money I spent on the class.
Anyway, as for now I am hanging in, but I feel like I am in boot camp. I am encouraged because tonight was my third night and I didn’t almost cry this time! Seriously, it sucks, but in a good way.
I was thinking the video below is a little more my speed…